Yin Yoga Teacher
Cheryl has been teaching a variety of fitness classes since 1989 and rediscovered yoga in 2007. To deepen her practice she studied with Yoganand Michael Carroll and received her 200 hour certification in Pranikriya yoga. Her mantra is “live every day” and her meditation and yoga practices help her to achieve that goal.
Cheryl has a passion for teaching and is excited to be joining the team at Decatur Healing Arts to share her love for yoga. Her classes focus on form and breathwork, include Vinyasa flow and are appropriate for all levels of yogis. She believes that yoga really is for everyone and looks forward to sharing her practice with you.