Embrace Possibility! We Offer Classes and Healing Therapies Every Day!

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UPDATE: Decatur has issued a stay-at-home order until April 7 or until further notice. In-person appointments are suspended. Classes will be held online through the Zoom app. Registration through our website or the MindBody App is required.

Mirka Szorad

Mirka SzoradRestore Your Core® Teacher

Mirka Szorad is a certified Restore Your Core (RYC®) and Yoga Teacher (RYT®200). She earned her Yoga certification in her home country of Slovakia, as well as in California after moving to the US with her family.

Being passionate about the body’s ability to move and heal naturally, Mirka completed a specialized training of the Restore Your Core exercise program and prenatal program One Strong Mama - Body Ready Method.

Using the knowledge of core and pelvic floor literacy in private and group classes, she is happy to welcome you to her classes full of tools and information about smart movement strategies.