Emotional Freedom Techniques (EFT)
Emotional Freedom Techniques is a modern day stress relief and self development tool. Presented by Gary Craig in the 1990s, EFT involves tapping on specific meridian points to create powerful shifts in our mind and body. At times described as Psychological Acupressure, EFT is a powerful blend of modern psychology and ancient Chinese medicine used for empowerment and transformation.
What happens in an EFT session?
A private EFT session begins by clarifying the client's goal, such as, "what limiting belief you would like to work on" or "what overwhelming emotions you would like to free yourself from". The client is guided with a tapping sequence as the practitioner carefully observes and interacts with the client to find the right target and wording to help create shifts.
How can EFT Meridian Tapping help you?
EFT works with the nervous system to form healthier thoughts, sensations, and beliefs, and balance the energy system. Its effectiveness has been proven for trauma relief, overcoming phobias, erasing limiting beliefs, dealing with pain, and much more. By releasing the blockages, a new sense of ease, clarity and peace can very often be found.
"EFT (emotional freedom techniques) is a breakthrough healing tool that uses tapping with one's fingers on a series of specific acupuncture points. By directly addressing the body's energy system this way, very rapid emotional healing can take place...EFT has also proved effective for certain issues that have had no effective conventional treatment, problems such as PTSD, severe phobias, and even chronic pain conditions such as fibromyalgia." ~Rob Nelson (certified in 2009 by Gary Craig–founder of EFT)
Disclaimer: Although EFT has produced great results, it is still considered to be in experimental in nature, and is not a substitute for medical care.
50 min: $77 / 3x50 package: $216*
This is the standard length for private sessions.
80 min: $99 / 3x80 package: $282*
This is offered for those who have specific goals, who are ready to go deeper into exploration, and who are eager to overcome their issues at an accelerated rate.
"Mitsuko helped me to feel like there is hope that I can get past a life-long phobia. I had completely given up and given in, allowing my phobia to control my life in so many ways. I was amazed at the feeling she was able to evoke and then make disappear with EFT. She has a very calm and sincere demeanor that makes it very easy to open up to her. I was able to find underlying issues that had never occurred to me and work on those as well, with very positive results." ~ Kelly B.
"I am very grateful for Mitsuko for reminding me about the power of EFT. I was going through a big personal shift and have been feeling a lot of emotions about the big changes. I was able to experience a tremendous amount of relief of pent up feelings of sadness, and also made big strides in finding courage to speak my truth with others. All in a very short amount of time. Mitsuko was very supportive during the session and held a loving and safe space for me to feel comfortable expressing emotions. She offered clarity and coaching for me to help me to find the right words to express what I was feeling."
We ask that you advise us at least 24-hours in advance if you need to change or cancel the treatment we have held for you. Please be aware that we will charge the full amount of the service to your credit card in the event of cancellation without prior notification. New clients, please arrive early in order to fill out your paperwork and get started on time. We thank you in advance for your consideration to our practitioners and our other scheduled clients.